WhiteBlaze Pages 2024
A Complete Appalachian Trail Guidebook.
AVAILABLE NOW. $4 for interactive PDF(smartphone version)
Read more here WhiteBlaze Pages Store

Results 1 to 13 of 13
  1. #1
    Start date: March 13, 2012 Stats 2012's Avatar
    Join Date
    05-13-2011
    Location
    Newtown, PA
    Age
    55
    Posts
    92

    Default Two months to go and surgery on Monday

    In exactly two months I begin my thru-hike attempt. In exactly two days I undergo hernia surgery. Oddly enough I feel quite optimistic that I'll hit the Trail at full strength. I've been training like a fiend for two and a half years for this hike and feel that this is just one more hurdle to jump over on my way to Springer. Best of luck to all of you in these hectic, pre-hike days! See you on the mountain.
    http://atstats.blogspot.com

    "There are many ways to hike the Trail. Your way will be best.” -- Carolyn Cunningham

  2. #2
    Registered User Toolshed's Avatar
    Join Date
    06-13-2003
    Location
    Along the AT
    Posts
    3,419
    Images
    52

    Default

    Training 2.5 years to go for a walk every day...Now that's funny... Seriously good luck with your surgery.
    .....Someday, like many others who joined WB in the early years, I may dry up and dissapear....

  3. #3
    Registered User Six-Six's Avatar
    Join Date
    12-29-2008
    Location
    Georgetown, South Carolina, United States
    Posts
    176
    Images
    2

    Default

    You're in good shape and should recover quickly. You'll be fine. Best of luck - I'm right behind you on the trail.
    BTW - I just had surgery too - gall bladder is gone now and I was just given clearance to resume workouts, so I've got a head-start on you.
    See ya on the trail.
    Everyone's first question:
    "Wow - How tall are you?"
    Answer: "I'm 6'6""
    Ergo, my trail name: 'Six-Six'

  4. #4
    GA-ME 2011
    Join Date
    03-17-2007
    Location
    Baltimore, MD
    Age
    66
    Posts
    3,069
    Images
    9

    Default

    I had my gall bladder removed last January and hit the trail March 14th about 9 weeks later. My incisions were not quite healed but I was fine. I guess it depends on what your surgeon says.
    "Chainsaw" GA-ME 2011

  5. #5
    Garlic
    Join Date
    10-15-2008
    Location
    Golden CO
    Age
    66
    Posts
    5,615
    Images
    2

    Default

    I had bilateral hernia surgery in December and thru hiked the PCT the next summer, at age 48. I was back to full hiking and skiing strength within 4 to 6 weeks after the surgery, just like the doc said. You'll do fine, especially because of all the walking you've been doing. Best of luck in your hike.
    "Throw a loaf of bread and a pound of tea in an old sack and jump over the back fence." John Muir on expedition planning

  6. #6
    Start date: March 13, 2012 Stats 2012's Avatar
    Join Date
    05-13-2011
    Location
    Newtown, PA
    Age
    55
    Posts
    92

    Default

    Quote Originally Posted by Toolshed View Post
    Training 2.5 years to go for a walk every day...Now that's funny... Seriously good luck with your surgery.
    Well you must consider that 2.5 years ago I was 70 pounds heavier, I just had my second knee surgery, and I have a fixed end date (sabbatical ends in August) so I don't have time to"get in shape on the Trail." This is my one shot to do this and I don't want to blow it because I was ill prepared. Thanks for the well wishes!
    http://atstats.blogspot.com

    "There are many ways to hike the Trail. Your way will be best.” -- Carolyn Cunningham

  7. #7
    Start date: March 13, 2012 Stats 2012's Avatar
    Join Date
    05-13-2011
    Location
    Newtown, PA
    Age
    55
    Posts
    92

    Default

    Quote Originally Posted by Six-Six View Post
    You're in good shape and should recover quickly. You'll be fine. Best of luck - I'm right behind you on the trail. BTW - I just had surgery too - gall bladder is gone now and I was just given clearance to resume workouts, so I've got a head-start on you.See ya on the trail.
    Hey, that's good to know - both your response to surgery and your position on the Trail. Although at 6'6" I'm sure you'll catch up to me in no time.
    http://atstats.blogspot.com

    "There are many ways to hike the Trail. Your way will be best.” -- Carolyn Cunningham

  8. #8
    Start date: March 13, 2012 Stats 2012's Avatar
    Join Date
    05-13-2011
    Location
    Newtown, PA
    Age
    55
    Posts
    92

    Default

    Thanks for the encouragement Don H and Garlic. It's good to hear success stories from fellow hikers.
    http://atstats.blogspot.com

    "There are many ways to hike the Trail. Your way will be best.” -- Carolyn Cunningham

  9. #9
    Registered User -Animal's Avatar
    Join Date
    06-05-2010
    Location
    San Antonio, Texas
    Age
    57
    Posts
    93
    Images
    2

    Default

    Yep, you should have no problem. I ran a marathon three weeks after an appendectomy when I was your age.

  10. #10
    Registered User
    Join Date
    02-18-2007
    Location
    Philadelphia
    Posts
    1,610
    Images
    36

    Default

    My experience, take it really slow to start, build up, take 2-3 days off each week then 2 weeks or so before your hike step it way up day by day...........I have trained too hard too early and it cost me, post knee surgery and back issues.

    When you get out there, step by step at a pace you can handle..............this is long, long marathon walk.

  11. #11
    GA-ME 2011
    Join Date
    03-17-2007
    Location
    Baltimore, MD
    Age
    66
    Posts
    3,069
    Images
    9

    Default

    Sure thing Stats, good luck!
    Agree with Del Q on taking it easy in the beginning and slowly increase your milage. I can't tell you how many people I saw with knee problems from going too hard in the first few weeks. Georgia is a lot tougher than most think.
    "Chainsaw" GA-ME 2011

  12. #12

    Default

    Two and a half years to plan is going to give you all the mental prowess you'll need to complete your dream,but take it slow on the recovery,not "to much to soon"you'll get there just stay mentally tough.I had surgery on my paw and was hiking that same day,I think it was the drugs (and exaggerated sense of well being)To much to soon.Be careful

  13. #13
    Start date: March 13, 2012 Stats 2012's Avatar
    Join Date
    05-13-2011
    Location
    Newtown, PA
    Age
    55
    Posts
    92

    Default

    Thanks for the good advice, all. I've got only one shot to do this, so I'll take it easy for 3-4 Weeks. Hopefully I can get back in shape in the month before I depart. I'm optimistic and determined yet cautious. Monday and Tuesday (the days after my surgery) are not going to be pleasant I imagine.
    http://atstats.blogspot.com

    "There are many ways to hike the Trail. Your way will be best.” -- Carolyn Cunningham

++ New Posts ++

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •