Farmer:
You asked about trekking poles on the rough descents. I find them helpful more often than not, A problem with the rough and rocky stuff, of course, is losing your balance. Easier to maintain it with two more contact points with the ground. Alleviates the impact on feat, ankles and knees on some of the 2-5 foot downs you have to negotiate, those you don't just butt-slide down.
The more miles, the merrier!
NH4K: 21/48; N.E.4K: 25/67; NEHH: 28/100; Northeast 4K: 27/115; AT: 124/2191
2,000 miler. Still keepin' on keepin' on.
I just throw them down to the bottom of steep stuff. Just make sure you don't use the straps. I adjust mine longer when going downhill and make darn sure they are tight as I put my full body weight on them in some spots.
I started Mahoosuc Notch (NOBO) with my poles, but I quickly figured out that I would be much faster without them. I stowed them in my side pack pockets and did great with my hands, although I wish that I had had gloves. Took me 75 minutes to get to the end, even though I was a bit nervous but thank god the rocks were dry. A young lady behind me went through in 65 minutes, but she was a bouldering pro and 35 years my junior. I do rely on my poles for the steep downhills. Sometimes they get in the way on a short, steep ascent/descent, in which case I just hold them in one hand and try not to trip myself.
GA←↕→ME: 1973 to 2014
Just a general update. The trip is still set to begin next Friday with a climb over Moosilauke but, and it's a big BUT, my daughter and I may have broken a toe on our last hike. I'm guessing metatarsal for my daughter while I think I just broke a phalanges distalis (i.e. tape and keep going). So, I might get to hike the white's twice (once with the remaining fam and once with my daughter - not a bad thing) or we might have to abort and take an unplanned vacation week in the Whites since we've already reserved a timeshare up there and can't back out. For now, we're moving forward with our plans but a visit to the doc today should prove informative.
Fingers crossed.
2,000 miler. Still keepin' on keepin' on.
So, it's official. My toes is fine - just numb and able to bend weirdly. My daughter, however, has a broken metatarsal and the doc says it won't fully heal for about 3 weeks. Looks like I get to hike the Whites twice.
Btw, thought I'd offer up that I learned that an interagency Park Pass is good in the WMNF for parking. It must be displayed on the dashboard but you don't need to buy a permit if you plan to park in the park.
2,000 miler. Still keepin' on keepin' on.
By the way, I thought I would also inquire as to any really great spots for kids. I usually look for streams to play in, cool waterfalls to float sticks over, visitor's centers, that sort of thing as we hike along. It gives us things to look forward to each day as the kids don't always enjoy the incredibly awe-inspiring vistas quite the same way their mom and dad do. We definitely plan to stop in at the huts to grab a bite to eat as we pass by. We'll check out the observatory or whatever we can on top of Mt. Washington. What other spots are particularly interesting for kids?
2,000 miler. Still keepin' on keepin' on.
Your mileage expectations are too high. Leave the dog at home. Met a few in that section this year and they almost all had bloody paws from the rocks.
Seek, and you shall find.
You will pass south of The Flume and The Basin in Franconia Notch, which could be really interesting to both you and the kids. Obviously it requires getting off the AT for a bit with some more walking, but they're both pretty cool. You could take a half-day off the trail, or perhaps catch these sites before/after the hike. I believe that they're within 1-2 miles of the AT trailhead, but it's not clear from Google Maps.
GA←↕→ME: 1973 to 2014
theres a zipline at wildcat just north of pinkham.
kerosenes flume suggestion is a bit more natural, and just as much fun.
My kids love playing in the water. A rock water slide sounds like just the ticket. Have to see how far off trail it is. Thanks for the tip!
Wow. That looks like a blast. Now that I have to hike it twice, it might be worth it to do then next time we come up. Maybe we can squeeze it in this time too.
Ooh that looks neat. We'll probably have time for a nice excursion over there. Thanks!
2,000 miler. Still keepin' on keepin' on.
If you let your kids play in the water, be real careful. The streams are running high and there have been a number of drowings this year from swiming in rivers with swift currents. May not be a problem with the smaller streams you'll encounter, but there could be some which are trouble. And it's never safe to climb on the rocks along a water fall.
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The more miles, the merrier!
NH4K: 21/48; N.E.4K: 25/67; NEHH: 28/100; Northeast 4K: 27/115; AT: 124/2191