Hey Guys, i plan on completeing a Thru hike from May to July, or possibly into Mid-August. this is the only time i can do it because i have to be back for Fall Semester. I was wondering if any experienced Thru Hikers, or anyone with considerable outdoor know-how can suggest me any gear(brand specific preferably) and any daily excersise regiments i can do, im guessing Cardio would be best
-Thank You