Way to go. There are times when you have to listen to your body—there are other times where your body has to listen to you.
Way to go. There are times when you have to listen to your body—there are other times where your body has to listen to you.
Appreciate the follow up post on your condition!
Glad to hear you found something that worked. I watched the video link and noted that they are big on McKenzie method / program. Did you have any positive response from McKenzie exercises? As I suggested earlier they work well for me, and I'd recommend anyone with back pain at least try the methodology to see if it helps.
6 x 200mg's / day? That's about half of what I was taking (3 x 800 mgs / day) while recovering, which is pretty much the maximum dose when prescribed by a doctor. You probably could have taken more provided you didn't have any stomach issues (NSAIDS can cause ulcers/bleeding).5) Too much ibuprofin (but I really tried limiting myself to 6 per day)
Okay, 'fess up! How many pounds of Oreos and Doritos did you go through? The truth now.6) And I'm embarrassed to even write this one. But Marijuana. I was in states where it was legal and had nothing to lose. And I was very surprised how well it dulled my pain!
Ditto.Good luck to any other hikers with bum backs!
"That's the thing about possum innards - they's just as good the second day." - Jed Clampett