Macadamia nuts or pistachios are a favorite. I've also been mixing in some MCT oil powder into a bottle to bring along for a keto boost. I've used Lara bars in the past but seem to get too much of a sugar spike for my tastes.
Macadamia nuts or pistachios are a favorite. I've also been mixing in some MCT oil powder into a bottle to bring along for a keto boost. I've used Lara bars in the past but seem to get too much of a sugar spike for my tastes.
TexasBob, probably the same magic they use to make powdered milk. I’ve never questioned it and, like spam, never wanted to know how it’s made.
Looks like they mix the oil with some sort of binder.
Quest MCT powder is a wonderful product, easy on the stomach (actual MCT oil can give you disaster pants; ask me how I know).
Use Quest MCT powder in your coffee or anywhere you need a creamy liquid. Excellent.
It will increase ketones and keep you from getting so hungry.