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Originally Posted by Dogwood Yup. The Westward Expansion Diet? Is that a cross between the Gluten Free Paleo Pritikin Low Carb Ketogenic Mediterranean Hollywood Diets? Lol. Honestly, gluten was a major part of it. Flat breads, rice and beans were staples, so was natural sugar.
natural sugar - Most going westward had bad teeth.
Originally Posted by Dogwood natural sugar - Most going westward had bad teeth. Probably right about that.
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