I don't really do pills. Off and on I'll try something (fish oils, multi, etc). When I'm in pain, I usually don't take anything. I just deal with it. Though I do keep sinus meds arrive, usually just take a Claratin.
I'm planning on a multi vitamin, sinus pill, and an inhaler. Asthma has pretty much subsided since I was a teenager and I haven't really used it much in the last 5-10 years. Regardless, it'd be stupid not to bring it.
So what's suggested for the trail? I'm talking OTC stuff. Specific vitamins? Pain meds? Ibuprofen, advil, aspirin, Tylenol, etc?
If you're going to suggest anything, also please include a why.
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