I just started section hiking this trail this weekend. For me with this trail that's pretty much day hiking but ill do overnight in the 3 places that are allowed in CT. I'm avoiding any road walks when I can by simply planning to end a hike when one starts and then picking the trail up next time where it goes back into the woods. Starting at the Eastern Terminus by Prat and Whitney and going to Seven Falls, it's a shame how much the recent power line construction disrupts the trail. Other then that I thought it was a great trail and went through a lot of cool and different stuff. Giant boulders/ledges, over several streams and following along some. A few nice overlooks of the CT river and a couple of the 4 reservoirs that you go around. I didn't do any loops but there were several you could add on to the hike. Can't wait to pick it back up.