Out of curiosity, and in lack of anybody or anyplace else to ask, here it goes:
In an old book about Boy Scout skills a special kind of walk or jog is described, I'll call in lack of any name known to me, "scout trot".
It works simply by walking 20 paces, jogging 20 paces and over again.
The book claims that a person could cover more km in one run this way than by jogging continuosely, and do so in a shorter time than by pure walking.
Has anybody heard about this?
Any thoughts or experience?