Hey, any one every tear a pec tendon? Bench pressing accident caused my left pec muscle tendon to completely rip off upper arm where attached. Happened while PT'ing at my job with the fire department. Had surgery 2weeks ago to reattach, not a common injury. Just wondering if anyone else had this happen to them and how long will it be until I will be able to hike with a pack? This sucks, I was planning on a hike of Maine in September and that won't happen now. Hike On!!!!!