I suffered a lateral tibial plateau fracture last June on Mt. Madison. Next we had a tough winter. Then I developed several medical problems. During that time I sprained, fractured and tore a ligament in my left ankle in May of this year. I want to start getting ready to finish the trail next Summer. The things that are holding me back ( since Oct '13 ) are Dysphasia, Gastroparesis, Chronic Constipation and Urinary (only go after sleeping) problems. I become nauseated during a fifteen minute walk which makes it hard to exercise.
Has anyone had these problems? If so, do you have any advice to share that was helpful to you?