I'm 43 yo, 5'2, did weigh in at 189, (with thyroid and hormonal issues) I struggled to lose weight and no matter how much I worked out and how many calories I counted (1200 day) I could only drop 1/2...
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I'm 43 yo, 5'2, did weigh in at 189, (with thyroid and hormonal issues) I struggled to lose weight and no matter how much I worked out and how many calories I counted (1200 day) I could only drop 1/2...