Try mixing in some deep breathing / meditation. Helps me fall asleep at night.
Type: Posts; User: maindigs; Keyword(s):
Try mixing in some deep breathing / meditation. Helps me fall asleep at night.
Ticks are everywhere and Lyme disease is no joke. From experience, not only is it hard to diagnose but symptoms can last for a long time if it is untreated. Once you get it, getting back to full...
Quite a design!
Deep breathing is a practice that I have used at home that translated well into camping. I've talked to people who have taken the dive with some green herbals but I have not done it personally.
Good tips. If someone has a bee allergy, an EpiPen can save a life.