Originally Posted by
Dogwood
Cheap food is not health care costs, quality of life, and longevity cheap!
It does not take a Masters in Nutritional Science or Cardiologist's M.D. to grasp that maybe, just maybe, habitually consuming 15 cts of Nissin or Maruchaun brands ramen, 50 ct-$1 instant mashed potatoes, Sugar Tarts,.... are not the nutritionally healthiest option resulting in negative health consequences whether exercising often or not. Nor is necessarily the highest/oz cal ratio food/food like products the be all end all of trail nutritional health or reducing trail food wt and volume.