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Published on 04-03-2012 05:53
Food choice is personal, and the personal is often political. Telling someone how to eat comes across with the same arrogance of someone telling you how to live. For this reason the following article is intended to supplement your current long distance trail diet (vegetarian or meat based), not force you to completely rethink it. The idea is to share food concerns and solutions that other trail hikers have used to help maintain their body while on the trail, in other words, how to eat healthy on the trail. Unlike other guides available on the internet (linked to at the end of this article), this primer specifically focuses on eating healthy food during a long distance hike like the Appalachian Trail.
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A.T. Museum ~ Update
Thread Starter: Red WolfAPPALACHIAN TRAIL MUSEUM
Last Post By: Red Wolf Today, 00:20The Old Mill / Pine Grove State Park, PA
Here are some excerpts from recent letters regarding the A T Museum