WhiteBlaze Pages 2024
A Complete Appalachian Trail Guidebook.
AVAILABLE NOW. $4 for interactive PDF(smartphone version)
Read more here WhiteBlaze Pages Store

View RSS Feed

Micah Gilbert

need help with food

Rate this Entry
hey everybody im looking into starting my through hike this coming up spring and am wondering about some good ideas for food to take with me. if you have any suggestions please help me out thx
Tags: None Add / Edit Tags
Categories
Uncategorized

Comments

  1. IronGutsTommy's Avatar
    Micah.. check the forum under food, lots of good ideas there. my list is based off many suggestions. nuts and seeds, dried fruits, jerky and other dried meats, freeze dried veggies, oats barley dried soup and ramen, powdered milk, coffee instant, honey, olive oil, molly mcbutter, and spices. Im not doing mail drops so i can leave my food choices flexible during resupplies. Oh also bringing granola bars, candy, propel packets. You definitely need a higher fat intake than normal, the fat is a lightweight complex fuel source. I plan to use the olive oil religiously