Catch-Up

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Yesterday we loaded up our backpacks with 25 pounds for Wait-up and 15 pounds for me. Then we drove to Pond Creek bridge and walked up and down the hill on both sides of the bridge for a total of 7 miles. Time was 2 hours and 20 minutes. If you live anywhere around here, you know that the Pond Creek hills are pretty good ones; I crinch when I see folks riding bikes up the hill on either side of the creek.

Felt good to put ...

Tags: north carolina, training

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