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2019 Thru Hike

I plan to thru hike in 2019, when I retire!

  1. Gluten Free and Loving it

    I have Celiac Disease. The only way to stay healthy is to eat a strict gluten free diet. This means omitting and foods containing wheat, rye and barley.

    This will be a challenge on the trail.

    Anyone out there with experience doing a restricted diet? Please share your tricks and tips!

    Happy Hiking

    Updated 09-02-2011 at 10:23 by weaverbird

    Categories
    Gluten