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I agree with others, start slow. Maybe a easy section hike. (The Cumberland Valley comes to mine.) :banana:banana:banana:banana

Road Trip 13 hours and 67 minutes from Chicago to farthest west Market Basket in Worcester Mass, 946 miles ;)

The dehydrated pumpkin soup has kind of a crumbling consistency, far from leather. Suppose you would need some kind of gluey stuff to the soup to...

Market Basket doesn't ship...bummer:(

wow!!!! I'll have to check their website to see if rhey will ship a case :D

Pumkin Soup Leather sounds like it could work.....somehow??

Did the dried soup process similar to a fruit leather? This is a great idea, thanks for letting us know it works. I’ll try it on a butternut squash...

“46% of people died before the age of 5. Women had a 10% chance of dying in child birth. But if someone lived past 20 they were as likely to live to...

My favorite eating pumpkin is Long Pie, which makes great pies, pumpkin bread, and soup. I've grown it for years, and it keeps well into the winter.

All the talk about doctors reminded me of a time in my life when I was in my 30s living in Phoenix, and I started climbing something called Squaw...

You may have heard of a dude with trail name "2nd chance". Weighing in at 400 pounds, he decided to thru-hike the PCT to lose some of that weight. ...

There are many different types of pumpkin, many of them especially for human food, and those have seeds with a hard shell you'd need to crack...

the life expectancy was NOT 47 in 1900. 46% of people died before the age of 5. Women had a 10% chance of dying in child birth. But if someone...

The new Market Basket in North Conway NH has B&M Brown Bread both with and without raisins for 2 for $5. That is their regular price, no doubt they...

I've had barbequed pumpkin, it was awesome. We made a baste of olive oil and spices. I allow myself a treat of pumpkin ice cream once a year. It's a...

Feet-wet water crossings are rare on the AT. If you want to carry another pair of shoes there are lighter options than Chacos (knockoff brand “Crocs”...

That's how they keep the pharmaceutical and ozempic companies rolling in the $ :(

Healthspan much more important than lifespan. Unfortunately much of our medical approach is reactive (just trying to prolong your death) instead of...

How do you prepare the seeds? I've had toasted pumpkin seeds they're really good. I imagine you could make a trail mix utilizing them?

That sounds delicious:) And really healthy eating, pumpkin is loaded with goodness it has vitamins A,b1,b2 ,C and more plus calcium, potassium,...

How many lives are saved every year by modern medicine? Life expectancy in the US was 47 years in 1900, now it is 79 years. A lot of the increase is...

No maybe's about it, here is a break down by State of Continuing Medical Education (CME) requirements for medical doctors:...

Quitting smoking will do more to improve your health than anything. Nicotine gum, lozenges or patches will help relieve the cravings while you deal...

https://mymedicalscore.com/medical-error-statistics/ Medical errors cause an estimated 250,000 deaths in the United States annually.

Rather than research your medical conditions, research the doctor. You’re alive today because of doctors, so obviously they are not all bad.

I apologize if i ruffled a few feathers with my doctor rant but from my personal experience what i say still stands. Maybe there is some program for...

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Ha! Good list.